Katie Perrow

About Katie Perrow

Katie is a BASI Comprehensive qualified Pilates instructor with over 500 hours of training and four years of teaching experience. Following a running injury, she discovered Pilates as a way to rebuild strength and resilience—an experience that quickly grew into a lasting passion for movement and performance. Alongside her teaching, Katie is currently studying nutrition, allowing her to support clients with a more holistic approach to health and wellbeing. Katie offers two distinct class styles. Her Hot Mat classes are energising, challenging, and empowering, designed to build strength and stamina in an uplifting, motivating atmosphere. Her Reformer classes, meanwhile, are grounded in classical Pilates principles, focusing on control, alignment, and precision, while incorporating a dynamic flow to keep each session engaging and effective. Katie’s classes are designed to help you move with intention, build strength from within, and leave feeling confident, balanced, and energised.